This is Mandy Trichell and she is one of my favorite people because she is honest and real. She is strong and vulnerable and she never gives up. She is a mom of 3 and a woman who understands her own needs and an identity outside of motherhood. She is so giving, courageous, resourceful, and creative. She is willing to try new things and also knows how to say “no”. I love Mandy and all she is.

Mandy is a personal trainer and has transformed her body and her life. She makes fitness fun and still kicks your ass. I love how she brings herself to her work- just a word of caution though, you can look more forward to being with her and being motivated by her than exercising itself- but, hey, whatever works!